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“Greg Amundson’s lifestyle and way of coaching were one of the first I’ve ever known of to encompass a true holistic approach for the mind, body, and spirit that welcomed everyone in.”

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Bestselling Author of Power – Speed – Endurance
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“Greg Amundson is a spiritual warrior, built like a brick castle, and carries God in his heart.”

— Dan Brule’
Bestselling Author of “Just Breathe” and World Renowned Breathwork Master
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“Greg Amundson teaches an important lesson for all those who walk the Warrior’s path: A strong person must also learn how to strongly love. Greg is not only an athlete, he is at heart a warrior.”

— Mark Divine
Commander, US Navy (SEAL Team 17) and New York Times Bestselling Author of “Unbeatable Mind” and “Kokoro Yoga”

My mission is to, “Educate and Inspire You to Develop Strength in your Mind, Body and Spirit, and an Unshakable Faith in God.”



Love God with all your Heart. Believe unconditionally in yourself and the ability of others. Learn new skills, teach them to a friend. Forge an indomitable body and spirit. Apply character traits learned in the studio to life: Purity – Truthfulness – Peacefulness – Contentment – Strength – Service – Willpower and Namaste. Be Humble. Encourage Others.